Contact

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Pilates Mind And Body
 c/o Associated Physical Therapy, Inc.
8881 Fletcher Parkway, Suite 280
La Mesa, CA  91942
Phone: 619-203-7560    Fax: 619-464-4317
E-Mail: info@pilatesmindandbody.com

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To reach our instructors directly:

Rebecca Pagdan, MPT, CHT
Physical Therapist, Certified Hand Therapist, Certified Romana's Pilates Instructor, Certified Pink Ribbon Instructor,
Studio Owner, Clinical Director Associated Physical Therapy, Inc. 
Private Pilates: (619) 203-7560   Physical Therapy: (619) 464-0105 
E-mail:rebecca@pilatesmindandbody.com 
Online Registration and Scheduling:  CLICK HERE


Yuan Rapp
Certified Pilates Instructor
Phone: (619) 537-6754
E-mail: Yuan@Pilatesmindandbody.com



Anthea Fane
Certified Romana's Pilates Instructor, Certified Pink Ribbon Instructor
Phone: (619) 609-7093
E-mail: anthea@pilatesmindandbody.com



Links

Associated Physical Therapy, Inc.
http://www.associatedphsyicaltherapy.com

Pilates San Diego Blog
http://newyorkcomestosandiego.blogspot.com/

Pink Ribbon Program
http://www.pinkribbonprogram.com/index.htm

Cardiff-by-the-Sea
http://www.pilatesandrea.com/

Oceanside
http://www.pilateskraft.com/

San Diego
http://www.studiomopilates.com/

Rancho Penasquitos / Carmel Mountain / Mira Mesa / Poway
Eventone Pilates Arts (858) 780-2928

Fitness resources - directory of Fitness related websites.

http://searchsight.com/

To track your diet and exercise online, try this calorie counting web site.