Pilates Mind And Body offers the highest quality pilates instruction available. Our studio in La Mesa specializes in the classical, authentic form of Pilates, as Joseph Pilates originated it. Private sessions, group sessions, mat classes and independent open studio workouts are offered.

PILATES MIND AND BODY SERVICES
The superior quality instruction provided includes:

DISCOUNTED PRIVATE AND GROUP SESSIONS

MAT CLASSES

DISCOUNTED OPEN STUDIO PACKAGES

INSTRUCTOR CERTIFICATION APPLICANT TRAINING

NEW: PINK RIBBON PROGRAM
post-operative workout enhancing recovery, offering strength, self-esteem,
and quality of life to breast cancer survivors
Please go to our News & Events page for more information

For more information call us at 619-203-7560.

Serving: College Area, East County, Mission Valley, North Park, Kensington, Serra Mesa,
Allied Gardens, Lemon Grove, Santee, El Cajon, Rancho San Diego, Bonita, and more.